Gluten free carrot cake Jamie Oliver’s gluten free carrot cake is a must. Ingredients 225 g gluten-free self-raising flour , plus extra for dusting 2 large free-range eggs 125 g soft brown sugar 125 ml sunflower oil 1½ teaspoons ground ginger 1 teaspoon ground cinnamon 1 eating apple 200 g carrots 1 … Continue reading
Quorn mince spaghetti bolongese, quorn goujons, tofu vol au vents, hummus and tortilla crisps- unsaturated fat, high fibre, HBV protein! Sure why not!
I would like to say a huge thank you and well done to all the students who were involved in the open night lastnight. Maith sibh, you all showed great teamwork and commitment to the subject #teamhomeeconomics
Picked up Week 1 recipes in @dunnesstores @OpTranRTE cleverly placed at checkouts #healthyhabits #HomeEconomics
The senior cycle Home Economics class got a chance to put their theory into practice yesterday evening. We examined the properties of protein- foam formation, denaturation caused by heat, acids and agitaton, gel formation, elasticity and maillard reaction. The meringues that group 2 produced were superb. There is nothing like an fun filled Friday class … Continue reading
Energy is measured in kilocalories (kcal) or kilojoules (kJ) In class today we look at energy balance and how to calculate the energy value in KJ and Kcals. Energy balance is reached when : energy intake = energy output If energy intake is greater than energy output, this means being overweight or obese ¨If energy … Continue reading
Never has there been a better time to study Home Economics. I’ve tried to come up with my top 12 reasons for you to think about studying Home Economics for the Junior and Leaving Certificate Cycle . Hopefully you will find this helpful.
You must try this irresistible butternut squash, sweet potato and tomato soup I made this afternoon for lunch. It certainly fulfilled my hunger signals Even the simplest of lunchtime meal should have an abundance of flavour and textures. Food should be presented attractively, satisfy as many of the senses as possible and most of all, … Continue reading